Recipe: Salted Caramel Energy Balls

If you've never enjoyed a really fresh medjool date, please take the time now- it's like nature's candy, with it's sweet, caramel-like flavor. Combined with some almonds and a hefty pinch of sea salt, and you've got salted caramel bliss- with only four ingredients. These have become a favorite snack in our house, and I think they'll be for you, too!

Salted Caramel Power Balls

makes 16-20 balls

1 cup raw almonds

1 cup medjool dates, pitted

1/3-1/2 cup salted almond butter (or plain almond butter with pinch sea salt)

1/2 tsp vanilla extract

optional: 1-2 scoops collagen for extra protein

1. In a food processor, combine almonds and dates. Pulse until chopped.

2. Add almond butter and vanilla extract and blend until combined.

3. Form into 1-2 inch balls, roll and set in freezer or fridge for 10-20 minutes before serving.

Kristin Dovbniak


I'm Kris! Founder of Healthy Balanced Mama, I'm a holistic health coach, certified intuitive eating counselor, trained chef, and mama of two, and I'm here to guide busy moms like you in stressing less and finding freedom with food through balanced eating and simplified routines around meal planning, meal prep, grocery shopping and cooking with confidence.


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© 2020 Kristin Rugg Dovbniak for Healthy Balanced Mama