Hi There!

I’d love to hear from you! Have questions? Interested in setting up a consultation or partnering with me? 

Feel free to send me an email. I love getting back to my readers and companies that align with my balanced real food philosophy. Email me or contact me with the form on this page. 

Please note I can not give specific nutrition advice via email. Please contact for consultation options. 

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© 2019 Kristin Rugg Dovbniak for Healthy Mama Kris. All Rights Reserved. 

Headshots Marie Guagliardo Photography

Information on this site is intended to be informational and inspirational only and is not to be taken as medical diagnosis or treatment. Please consult with a trusted healthcare practitioner before making any changes.