Recipe: Green Goddess Dip

If hummus and pesto had a baby, it would be this dip.

If you were my kids, you would call it The HULK dip (because Green Goddess is simply not cool enough). If you were me, you'd just call it delicious and wonder why you haven't put it up on the blog yet (it's been in my recipe files for nearly a decade). So here it is, friends- THE dip you're going to be eating alllll summer long. SO go pick up a basil plant (you're going to need a continuous supply), some chives, a can of white beans, a lemon and some tahini- and let's get blending.

Green Goddess Dip

Print Recipe

1 can white beans, drained and rinsed

1/4 cup tahini 2-4 tbsp fresh lemon juice (about half lemon)

1 clove garlic 2 tbsp chives, chopped 1/2 cup basil, roughly chopped 1 cup baby spinach, packed olive oil- as needed 1/2 tsp sea salt (more as needed)

cayenne pepper if desired (adds a little kick)

1. In the bowl of a food processor or high-speed blender, blend the tahini and lemon juice until thickened.

2. Add white beans, garlic, herbs and spinach and blend until a thick paste.

3. Slowly stream in olive oil, 1 tsp at a time until desired consistency is reached.

Blend in sea salt. Season to taste and serve.

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Kristin Dovbniak


I'm Kris! Founder of Healthy Balanced Mama, I'm a holistic health coach, certified intuitive eating counselor, trained chef, and mama of two, and I'm here to guide busy moms like you in stressing less and finding freedom with food through balanced eating and simplified routines around meal planning, meal prep, grocery shopping and cooking with confidence.


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© 2020 Kristin Rugg Dovbniak for Healthy Balanced Mama