- Dec 30, 2020

Ep. 133 Goodbye 2020, Hello Fresh Start

Goodbye, 2020, hello fresh start! The future is BRIGHT for Healthy Balanced Mama and I can't wait to have you along for the ride! Join the FREE Simplify & Thrive Challenge: http://www.healthymamakris.com/thrive

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I'm Kris! Founder of Healthy Balanced Mama, I'm a holistic health coach, certified intuitive eating counselor, trained chef, and mama of two, and I'm here to guide busy moms like you in stressing less and finding freedom with food through balanced eating and simplified routines around meal planning, meal prep, grocery shopping and cooking with confidence.

LEARN MORE ABOUT ME

learn to plan + prep

for your personality

Healthy Mama Meal Prep Cookbook + Course

LEARN MORE

Grab Your Free Guide

stress less about eating + live more

ditch diets, overcome emotional eating + embrace food freedom

tune in weekly

I'm Kris.

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Ep. 133 Goodbye 2020, Hello Fresh Start

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Welcome!

LEARN MORE ABOUT ME

learn to plan + prep

for your personality

Healthy Mama Meal Prep Cookbook + Course

LEARN MORE

Grab Your Free Guide

stress less about eating + live more

ditch diets, overcome emotional eating + embrace food freedom

tune in weekly

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© 2020 Kristin Rugg Dovbniak for Healthy Balanced Mama