Episode 025: BONUS: Q + A #1



My first ever Q + A episode (I won't lie, I was a little nervous!) I covered: - How did I actually get into nutrition? - What does my husband actually do? - What are my dream kitchen essentials? - How to eat intuitively on a schedule - What if you don't feel the benefits of the healthy changes you're making?

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Ask me a question for a future episode: kris@healthymamakris.com


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Kristin Dovbniak

Welcome!

I'm Kris! Founder of Healthy Balanced Mama, I'm a holistic health coach, certified intuitive eating counselor, trained chef, and mama of two, and I'm here to guide busy moms like you in stressing less and finding freedom with food through balanced eating and simplified routines around meal planning, meal prep, grocery shopping and cooking with confidence.

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© 2020 Kristin Rugg Dovbniak for Healthy Balanced Mama