Episode 025: BONUS: Q + A #1



My first ever Q + A episode (I won't lie, I was a little nervous!) I covered: - How did I actually get into nutrition? - What does my husband actually do? - What are my dream kitchen essentials? - How to eat intuitively on a schedule - What if you don't feel the benefits of the healthy changes you're making?

LISTEN: Listen on iTunes | Listen on Stitcher | Listen on Google Play | Listen on Spotify


SHOW NOTES


Ask me a question for a future episode: kris@healthymamakris.com


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© 2019 Kristin Rugg Dovbniak for Healthy Mama Kris. All Rights Reserved. 

Headshots Marie Guagliardo Photography

Information on this site is intended to be informational and inspirational only and is not to be taken as medical diagnosis or treatment. Please consult with a trusted healthcare practitioner before making any changes.