Episode 025: BONUS: Q + A #1



My first ever Q + A episode (I won't lie, I was a little nervous!) I covered: - How did I actually get into nutrition? - What does my husband actually do? - What are my dream kitchen essentials? - How to eat intuitively on a schedule - What if you don't feel the benefits of the healthy changes you're making?

LISTEN: Listen on iTunes | Listen on Stitcher | Listen on Google Play | Listen on Spotify


SHOW NOTES


Ask me a question for a future episode: kris@healthymamakris.com


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© 2019 Kristin Rugg Dovbniak for Healthy Mama Kris. All Rights Reserved. 

Headshots Marie Guagliardo Photography

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Information on this site is intended to be informational and inspirational only and is not to be taken as medical diagnosis or treatment. Please consult with a trusted healthcare practitioner before making any changes.