Episode 016: My Fitness Story



I've run a marathon. A bunch of ten milers and a couple halves. Competed in a fitness competition. Hiked a lot of mountains, but friend- I am NOT a natural athlete. I can't throw a ball to save my life and I was (literally) kicked out of my second grade soccer team. So how did this girl, totally not the athlete, become obsessed with fitness- so much it took over my life? Listen to my story, and how I went from body and fitness obsessed to finding my beautiful balance in fitness and life.

LISTEN: Listen on iTunes | Listen on Stitcher | Listen on Google Play | Listen on Spotify



  • Facebook
  • Instagram
  • Pinterest
  • iTunes
  • YouTube
3.png
HBMPODCAST_S2.png
2.png
4.png
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey YouTube Icon
  • Grey Pinterest Icon

Heading 1

© 2020 Kristin Rugg Dovbniak for Healthy Mama Kris. All Rights Reserved. Terms of Use

Headshots Marie Guagliardo Photography & Sarah Zollo Portraits