Recipe: Cucumber Dill Chicken Salad (Low FODMAP)

In case you were wondering what the first thing you should make with your brand new batch of homemade mayo is, it's this chicken salad.

Could it get easier than a five-ingredient chicken salad? I mean, really. And I am ALL about the simple, in this house. Especially in the summer. No one wants to spend hours in the kitchen when it's 80 degrees out- which is why we rely on light prep, and simple ingredients- like this deliciously easy cucumber dill chicken salad. It's both refreshing and filling, perfect for picnics or an easy-grab lunch at home.

Cucumber Dill Chicken Salad

1/2 cup mayo (preferably homemade!)

2 tsp lemon juice

1/4 cup fresh chopped dill

pinch sea salt (optional)

1/2 medium cucumber, diced small

2 cups chopped cooked chicken

  1. Whisk together mayo, dill and lemon juice. Season to taste if desired.

  2. Toss together cucumber and chicken and stir into dressing. Taste for seasoning and serve. Stores in fridge for 2-3 days (if it lasts that long!)

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Kristin Dovbniak


I'm Kris! Founder of Healthy Balanced Mama, I'm a holistic health coach, certified intuitive eating counselor, trained chef, and mama of two, and I'm here to guide busy moms like you in stressing less and finding freedom with food through balanced eating and simplified routines around meal planning, meal prep, grocery shopping and cooking with confidence.


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© 2020 Kristin Rugg Dovbniak for Healthy Balanced Mama