Healthy Mama Habits Restart: Day 9

Welcome to the Healthy Mama Habits Restart! In this 10-day mini-series, we're exploring what it means to create meaningful habits in our health and life-- that actually last.

Today we are digging into gentle nutrition, for Day 9: Moderation.

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Get the workbook and emails as well as access to our private Facebook community: http://www.healthymamakris.com/habits

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