Favorite Things: July


It’s been quite some time since I did a post like this- but I keep finding myself with a pile of things I am loving and would love to share with you, and I don’t quite have the right place to share them. I share things here and there on Instagram stories- but I thought doing a round-up of some of my current favorites in varying categories would be a fun way to share with you some of the things I’ve been loving lately. I think that’s it for now, friends. Let me know over on Instagram if you love blogs like these!



Favorite things: July


Eating: Peach Caprese Salad


This simple + delicious salad has been on repeat in our house, this summer! Make it: 3 ripe peaches, diced 1 ball whole milk mozzarella, cubed 1 head basil, torn Good quality olive oil

A pinch of sea salt Toss all in a bowl- and, if you have it- reduced balsamic to drizzle over top (optional- but not in my opinion!)


Reading: The Brave Learner by Julie Bogart


We are diving into homeschooling next year (officially, though we did homeschool pre-k!), and I love Julie’s practical and child-centered approach to learning, so I have been loving listening to this one!

For beach reads, I loved The Friend Zone + most recently her second book, The Happy Ever After Playlist. Totally not deep and 100% for fun- which is so great in the summer!


Snacking: I’ve been super into these Hu Kitchen Everything crackers lately. SO good with kite hill chive almond cream cheese (YUM). Also, the Hu Kitchen mint chocolate bar-- especially stored in the freezer, OH my. My friend introduced me to this one and I'm not sure if I'm mad or not ;).


Drinking: Iced Oat Milk Matcha Lattes from my favorite cafe in the mornings + Dogfish Head Sea Quench Sour by night.

Listening: Ok, first, I’ve 100% upgraded my listening with a pair of Airpods, which I resisted for SO long and now realize how TOTALLY worth it they are (if anything, for my clients being able to hear me well on calls- but also for podcasts!). I’ve always loved Allie Casazza’s The Purpose Show podcast, but she has been killing it lately- especially with business advice for mamas, so if that’s you- go check her out!


Kids: My kids have been LOVING juice pops by Goodpops. Could we make these ourselves? Totally. Is it SO convenient to have pops in the cupboard to freeze and have in a couple hours? TOTALLY.


Other random favorites…

I just re-stocked my favorite non-toxic face scrub, the Acure Brightening Face Scrub, and it’s just SO refreshing in the shower in the morning! Nantucket Spider Bug Spray. I have found none better for repelling little critters in humid, buggy New England! It does make me miss wandering around Nantucket, though I will need it soon-- I’m going to be taking the next week off from social media to enjoy a little anniversary camping trip with my husband- so I’ll catch you the second week of August ❤️

Kristin Dovbniak

Welcome!

I'm Kris! Founder of Healthy Balanced Mama, I'm a holistic health coach, certified intuitive eating counselor, trained chef, and mama of two, and I'm here to guide busy moms like you in stressing less and finding freedom with food through balanced eating and simplified routines around meal planning, meal prep, grocery shopping and cooking with confidence.

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© 2020 Kristin Rugg Dovbniak for Healthy Balanced Mama