Episode 175: Simplifying Hormone Balance with Dr. Heather Rhodes (Part 2)

We're back for Part 2 with Dr. Heather Rhodes and this time we're tackling simple and practical steps for balancing hormones, including specific strategies for PCOS. If you are a woman with hormones- you're not going to want to miss this one!

LISTEN: Listen on iTunes | Listen on Stitcher | Listen on Google Play | Listen on Spotify

About Dr. Heather Rhodes: Dr. Heather Rhodes is a holistic pharmacist with a passion for women's health. She makes understanding your hormones simple and teaches you practical steps for maintaining hormone balance. Her natural approach to healing creates lasting results and symptom relief specifically for PCOS, PMS, Acne, and Fertility. She’s a CrossFit instructor, ice cream addict, toddler mom, and adoption advocate!

Connect with Dr. Rhodes:

Instagram Website Heather's Free Hormone Guide

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Kristin Dovbniak


I'm Kris! Founder of Healthy Balanced Mama, I'm a holistic health coach, certified intuitive eating counselor, trained chef, and mama of two, and I'm here to guide busy moms like you in stressing less and finding freedom with food through balanced eating and simplified routines around meal planning, meal prep, grocery shopping and cooking with confidence.


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