Episode 175: Simplifying Hormone Balance with Dr. Heather Rhodes (Part 2)



We're back for Part 2 with Dr. Heather Rhodes and this time we're tackling simple and practical steps for balancing hormones, including specific strategies for PCOS. If you are a woman with hormones- you're not going to want to miss this one!


LISTEN: Listen on iTunes | Listen on Stitcher | Listen on Google Play | Listen on Spotify

About Dr. Heather Rhodes: Dr. Heather Rhodes is a holistic pharmacist with a passion for women's health. She makes understanding your hormones simple and teaches you practical steps for maintaining hormone balance. Her natural approach to healing creates lasting results and symptom relief specifically for PCOS, PMS, Acne, and Fertility. She’s a CrossFit instructor, ice cream addict, toddler mom, and adoption advocate!

Connect with Dr. Rhodes:

Instagram Website Heather's Free Hormone Guide

Connect with Kris: Instagram Join the Healthy Balanced Mamas Facebook Community

Get 15% off Kristin's courses using code BALANCED





Heading 1

Kristin Dovbniak

Welcome!

I'm Kris! Founder of Healthy Balanced Mama, I'm a holistic health coach, certified intuitive eating counselor, trained chef, and mama of two, and I'm here to guide busy moms like you in stressing less and finding freedom with food through balanced eating and simplified routines around meal planning, meal prep, grocery shopping and cooking with confidence.

LEARN MORE ABOUT ME

learn to plan + prep

for your personality

Healthy Mama Meal Prep Cookbook + Course

Grab Your Free Guide

stress less about eating + live more

ditch diets, overcome emotional eating + embrace food freedom

4.png

tune in weekly

PC_S3_IG_115 (2).png

Heading 1

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Browse

Information

© 2020 Kristin Rugg Dovbniak for Healthy Balanced Mama