Episode 159: Ancient remedies for modern families with Dr. Josh Axe

"A pill for every ill" is how most of us grew up, myself included- but what if the remedies we've been using aren't working anymore- or what if, like many of us mamas, are searching for more natural solutions-- where do we even start? In today's episode, I'm joined by Dr. Josh Axe, creator of the top natural health website draxe.com and author of the new book, Ancient Remedies- all about how we can use ancient medicine- remedies that have been used for thousands of years (the things our modern medications were often derived from!) as a safe alternative or addition to what we're currently using. I had SO much fun picking Dr. Axe's brain on everything from food as medicine, what's in his natural medicine cabinet to how to approach ancient remedies with kids and as a family (he even shared what his 9-month-old loves to eat!). This episode is for the natural health lover and newbie, alike!

Connect with Dr. Axe: Instagram Facebook Ancient Remedies book

LISTEN: Listen on iTunes | Listen on Stitcher | Listen on Google Play | Listen on Spotify

Connect with Kris: Instagram Join the Healthy Balanced Mamas Facebook Community

Get $20 off Balanced Eating Essentials for a limited time: http://bit.ly/bal-20