Ep. 122: Baby Making and Beyond with Liz Wolfe, NTP



Friends... this guest is a dream guest if there ever was one. The Balanced Bites Podcast was the first podcast I ever listened to, and today's guest helped me personally, even before either of us were mamas, with my journey to finding holistic wellness and balance. Now, as a mama of two, Best Selling Author and Nutritional Therapy Practitioner, Liz Wolfe has devoted her work to sharing about healthy living, safer skincare and supported parenting and she is on today, to share about baby making- and beyond- everything from optimizing fertility and pregnancy nutrition, supplements, and choosing safer products-- but more importantly, how to go with the flow, expect the unexpected, give yourself grace, and ultimately-- find balance in it all.



LISTEN: Listen on iTunes | Listen on Stitcher | Listen on Google Play | Listen on Spotify

About Liz: Liz is a Nutritional Therapy Practitioner whose passion for healthy food, safer skincare, and supported parenting led her to spend the last decade writing books, creating online programs, and hosting a top-rated podcast to share her experiences with healthier living from multiple angles. She is the author of the Wall Street Journal Best Seller Eat the Yolks, the creator of the Purely Primal Skincare Guide, and co-creator of the online program Baby Making and Beyond. She's the mother of two fearless, bold little girls who have been the catalyst for profound personal and professional soul-searching (and she wouldn't have it any other way).

Connect with Liz: Instagram Website Baby Making and Beyond Course Eat the Yolks Book

Kristin Dovbniak

Welcome!

I'm Kris! Founder of Healthy Balanced Mama, I'm a holistic health coach, certified intuitive eating counselor, trained chef, and mama of two, and I'm here to guide busy moms like you in stressing less and finding freedom with food through balanced eating and simplified routines around meal planning, meal prep, grocery shopping and cooking with confidence.

LEARN MORE ABOUT ME

learn to plan + prep

for your personality

Healthy Mama Meal Prep Cookbook + Course

Grab Your Free Guide

stress less about eating + live more

ditch diets, overcome emotional eating + embrace food freedom

4.png

tune in weekly

PC_S3_IG_115 (2).png

Heading 1

Heading 1

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Browse

Information

© 2020 Kristin Rugg Dovbniak for Healthy Balanced Mama