Episode 089: Removing the chaos and and choosing a simplified mom life with Allie Casazza



Friends, I have been so excited to share this episode with you for weeks since we recorded it. Allie is just the most real, straightforward, kick-your-booty-into-gear (in the nicest way) mama who has built a powerhouse business based on helping moms simplify their lives through minimalism in their homes, schedules, relationships and lives. She also has her own history of finding balance with her health, and I was so thrilled to have her come on and talk about all thinking removing the chaos, lightening your load and simplifying in every area.

LISTEN: Listen on iTunes | Listen on Stitcher | Listen on Google Play | Listen on Spotify

About Allie:

Allie Casazza is the host of The Purpose Show - a top-rated podcast - and the creator of online courses that have earned her international attention for her fresh, practical lifestyle strategies for moms. Known as 'The Life Minimalist', she encourages and inspires women to pursue abundant life by creating space for what matters most.Allie and her husband, Brian, live with their four young children in Southern California wine country. 


Allie's Website + Courses

The Purpose Show Allie's Instagram My episode on Allie's podcast all about living an Unburdened life

Connect with Me:

Instagram: @healthymamakris

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Kristin Dovbniak

Welcome!

I'm Kris! Founder of Healthy Balanced Mama, I'm a holistic health coach, certified intuitive eating counselor, trained chef, and mama of two, and I'm here to guide busy moms like you in stressing less and finding freedom with food through balanced eating and simplified routines around meal planning, meal prep, grocery shopping and cooking with confidence.

LEARN MORE ABOUT ME

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stress less about eating + live more

ditch diets, overcome emotional eating + embrace food freedom

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© 2020 Kristin Rugg Dovbniak for Healthy Balanced Mama