Episode 074: Our Intuitive Eating journey as a couple + supporting your partner with Nick Dovbniak

Three weeks ago, I sat down across from my husband, in my recording studio (aka our bedroom), handed him a drink and asked him to share some of the hardest parts of our marriage. With thousands of people.

Thankfully, he's a good sport- and he always has been- which is why I asked him to come on and share what it looked like to be married to someone who struggled with food for nearly a decade.

In this special Valentines Day BONUS episode, my husband Nick and I sit down and chat our journey as a couple, through diets and disordered eating and into Intuitive Eating- how it's changed our relationship and our best advice for supporting your partner on their Intuitive Eating Journey.

LISTEN: Listen on iTunes | Listen on Stitcher | Listen on Google Play | Listen on Spotify

Instagram: @healthymamakris 1:1 Intuitive Eating Coaching

Ask a question for the podcast

Kristin Dovbniak


I'm Kris! Founder of Healthy Balanced Mama, I'm a holistic health coach, certified intuitive eating counselor, trained chef, and mama of two, and I'm here to guide busy moms like you in stressing less and finding freedom with food through balanced eating and simplified routines around meal planning, meal prep, grocery shopping and cooking with confidence.


learn to plan + prep

for your personality

Healthy Mama Meal Prep Cookbook + Course

Grab Your Free Guide

stress less about eating + live more

ditch diets, overcome emotional eating + embrace food freedom


tune in weekly

PC_S3_IG_115 (2).png

Heading 1

Heading 1

  • Facebook
  • Instagram
  • Pinterest
  • YouTube



© 2020 Kristin Rugg Dovbniak for Healthy Balanced Mama