Episode 071: Weaving faith, fitness and freedom in eating and life with Taylor Kiser

When it comes to weaving her faith, fitness and freedom with food- Taylor Kiser is a wealth of wisdom. We had an incredible conversation about finding freedom with food, our worth in God and finding our happy place with eating in a way that feels good, honors our bodies and is totally, completely, free-- just like God meant it to be.

LISTEN: Listen on iTunes | Listen on Stitcher | Listen on Google Play | Listen on Spotify

About Taylor: Taylor is the blogger, recipe developer, photographer and general mess maker behind the blog “Food Faith Fitness.” Her blog aims to show that eating healthfully does not have to equal bland and boring! It can be easy to make and totally delicious. Taylor believes in living a balanced life with Christ at the center. After recovering from an eating disorder and finding freedom with food and movement, it is Taylor’s life mission to help other women find the same!

When she isn’t blogging, you can find Taylor at the gym, her Bible study or just snuggling up on the couch with husband and doggy, watching The Food Network. Taylor also has not-so-secret obsessions with all things peanut butter, cookie dough (even better if they are together!) pink and leopard print.

www.Foodfaithfitness.com Instagram: @foodfaithfit @foodfaithfree

Her upcoming book: https://www.amazon.com/Eat-Cookie-Imperfectionists-Guide-Fitness/dp/0310357861/

Find me: Instagram: @healthymamakris The Supermama Society Group Coaching

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Kristin Dovbniak


I'm Kris! Founder of Healthy Balanced Mama, I'm a holistic health coach, certified intuitive eating counselor, trained chef, and mama of two, and I'm here to guide busy moms like you in stressing less and finding freedom with food through balanced eating and simplified routines around meal planning, meal prep, grocery shopping and cooking with confidence.


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© 2020 Kristin Rugg Dovbniak for Healthy Balanced Mama