Episode 041: Stress-Free Lunchbox Packing



Today is Part 3 in my back to school series, the last part before we jump into regularly scheduled episodes on Mondays-- and you’ll definitely want to tune in on Monday, as well- it’s going to be a good one!

If you haven’t listened to the first two episodes, in Part 1, I talked at length about navigating transitions and in part 2 I talked about meal planning, specifically meal planning during the back to school season. And today, I want to talk about one big part of meal planning during back to school time… packing a lunchbox! I want to help you take the stress out of lunchbox packing, because packing lunches is a great way to ensure your kids are nourished and energized throughout their day-- but it shouldn't be a burden, either. Listen for my best tips for stress-free lunchbox packing!


Click the links below to listen with your favorite podcast provider.


LISTEN: Listen on iTunes | Listen on Stitcher | Listen on Google Play | Listen on Spotify


FREE PRINTABLE: Mini School Lunch Guide


Psst.. GUESS WHAT'S COMING??

The Super Kids Collective is launching on September 30th! Get on the list to learn more, or better yet-- get a FREE sneak preview of the first month as a Supermama Society member from September 15-30.



This is launching as a society add-on, so think of it as the Supermama Society's kiddo, itself- made for moms and kiddos alike, at a lower price point (even less as a full Society member), with a handful of valuable monthly tips via video, audio and articles on raising healthy, intuitive eaters.

I believe as moms, we have the ability to raise up the next generation of nourished, empowered eaters- but it starts, with us.


SIGN UP FOR THE SUPERMAMA SOCIETY THIS WEEKEND ONLY+ GET TWO WEEKS OF THE SUPER KIDS COLLECTIVE, FREE:




Find me: Instagram: @healthymamakris + @supermamasociety Blog: www.healthymamakris.com

Ask a question: https://forms.gle/Q4Ywf8C8YEYk1uc68



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© 2020 Kristin Rugg Dovbniak for Healthy Mama Kris. All Rights Reserved. Terms of Use

Headshots Marie Guagliardo Photography & Sarah Zollo Portraits