Episode 011: BONUS! Healthy Mama on a Budget

This is new-- a BONUS episode of the Healthy Balanced Mama Podcast! I'm going to do these from time to time, with subjects you mamas ask me about often, but I might not have planned out on my regular podcast schedule. This week's first-ever bonus episode is all about BUDGETING.

Budgeting just might be my least favorite part of adulting-- I mean, wouldn’t we all love an unlimited budget to buy whatever we want? Especially in the food realm. A girl can dream… but, the kids need clothes, we need to drive our car and well, we like heat, so a budget is necessary-- and I know many of you are in a similar situation. You want to eat real food, listen to your body and appease your family’s needs, too- but there are some constraints (i.e. most of us don’t have unlimited funds). So what if you DON’T have a budget yet-- or what if you’re struggling with sticking to your budget around food? I’ve got some tips for you in this BONUS episode of the Healthy Balanced Mama Podcast. 

Download my FREE Healthy Mama On a Budget guide: https://mailchi.mp/healthymamakris/budgetguide

Join my free You ARE a Supermama mini course: http://www.healthymamakris.com/supermama

Join me LIVE on Friday, March 22 at 1pm for What is your Supermama Alter Ego: http://www.facebook.com/healthymamakris

Kristin Dovbniak


I'm Kris! Founder of Healthy Balanced Mama, I'm a holistic health coach, certified intuitive eating counselor, trained chef, and mama of two, and I'm here to guide busy moms like you in stressing less and finding freedom with food through balanced eating and simplified routines around meal planning, meal prep, grocery shopping and cooking with confidence.


learn to plan + prep

for your personality

Healthy Mama Meal Prep Cookbook + Course

Grab Your Free Guide

stress less about eating + live more

ditch diets, overcome emotional eating + embrace food freedom


tune in weekly

PC_S3_IG_115 (2).png

Heading 1

Heading 1

  • Facebook
  • Instagram
  • Pinterest
  • YouTube



© 2020 Kristin Rugg Dovbniak for Healthy Balanced Mama