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Have something you'd like answered, or guest you'd like to be featured on the Healthy Mama Life Podcast? Ask it here! I'll do my best to answer your questions on my special Q+A episodes.



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© 2019 Kristin Rugg Dovbniak for Healthy Mama Kris. All Rights Reserved. 

Headshots Marie Guagliardo Photography & Sarah Zollo Portraits

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Information on this site is intended to be informational and inspirational only and is not to be taken as medical diagnosis or treatment. Please consult with a trusted healthcare practitioner before making any changes.