end the meal planning overwhelm. 


The number one complaint I hear from mamas around the world when it comes to meal planning?

It's just too much to plan, shop and prep each and every week. 

I get it- weekend time is precious, and you don't want to spend hours you could be spending having fun with your family meal planning and grocery shopping. 


But you also really WANT to serve your family nourishing, real food and you might feel like the only way to do that is to buy and cook fresh food for each and every meal. 

What if I told you there was another way?


A way you could still base your meals on real food, and spend WAY less time planning brand new meals each week  and simplify grocery shopping. 

The Power Pantry method helps to... 

End the meal planning overwhelm by starting with a base of what you already have on hand. 

Reduce grocery shopping stress by keeping often-used ingredients on hand to simplify meal planning + meal prep 

Ease the transition to eating more real food while still being able to make quick meals with what you have on hand (less last minute grocery trips)

Save money by keeping a well-stocked pantry of real food ingredients



This 20-page guide will help you confidently stock your power pantry for quicker, easier,  real food family meals. 

how to stock a real food pantry well

my staples for starting meals easily

herb + spice usage guide 


my freezer staples

Stock your pantry well. 

© 2019 Kristin Dovbniak for Healthy Mama Kris