Meal Planning

Take the stress out of "What's for dinner" by planning ahead to simplify meals throughout the week.

Scroll for my favorite weekday meal recipes!

 

For my full meal planning method + a year's worth of meal planning pages, check out The Healthy Mama Meal Planner: (use code CLASS for 30% off the digital edition!)

My Favorite Weekday Recipes:

Breakfast

Lunch

Copycat Trader Joe's Wine Country Chicken Salad

Chopped Chicken Chickpea Salad

Peanut Chicken Salad

Black Bean, Corn and Quinoa Salad

Picnic Chicken Salad

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Dinner

Veggie-Packed Meatloaf Muffins

Asian Chicken Meatballs

Tex Mex Turkey Taco Pie

Sweet Potato, Kale and Beef Stew 

Beef and Butternut Squash Chili

One Pan Chicken Fajitas

Italian Meatball Soup

Curried Sweet Potato Turkey Meatballs

Slow Cooker Whole Chicken

Comfy Chicken Soup

Garam Masala and Roasted Veggie Power Bowl

One Pot Greek Chicken Meatballs + Orzo

Weeknight Chicken Enchiladas

Butternut Squash Chickpea Curry

One Pot Pasta Primavera

Snacks

Kid-friendly Banana Chocolate Chip Muffins

Lemon Poppyseed Muffins

Cranberry Orange Cassava Muffins

Almond Snickerdoodle Power Balls

Green Goddess Dip

Meal Planning + Meal Prep Articles:

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© 2020 Kristin Rugg Dovbniak for Healthy Mama Kris. All Rights Reserved. Terms of Use

Headshots Marie Guagliardo Photography & Sarah Zollo Portraits