simplify your weeknights
the healthy mama meal planner
Meal Planning can be daunting, I know. I avoided it for YEARS because I didn't understand the point. Life just seemed to get busier and busier and we didn't know what to do for dinner on those busy weeknights, I wasted groceries and regretted how often we ate takeout, but it seemed like it just kept happening. How could I plan ahead if I couldn't even manage getting dinner on the table every night of the week?
But that's exactly the POINT of meal planning. Meal planning simplifies weeknights by creating a plan for even the busiest of days. It allows you to save money by shopping for just what you need, eat healthier by having the real food ingredients you need to create meals on hand and plan ahead for those crazy nights, avoid takeout and feel good about the food you're feeding your family (your wallet will thank you, too). But where do you start? How do you organize the meal ideas, and create a plan that works for YOUR life?
Meal planning simplifies weeknights by creating a plan for even the busiest of days.
The Healthy Mama Meal Planner is the ultimate tool for simplifying healthy living by planning ahead to create nourishing meals for your family. It is 140+ pages of planning bliss (for those of you who are as planner-obsessed as I am!) or 140 pages of ease when you're looking to simplify and streamline your family's meals.
Available in PRINT or DIGITAL editions, the planner comes with over a dozen pages of lists to streamline the meal planning process for easier grocery shopping, better budgeting and simpler, healthier family meals as well as a full year's worth of monthly and weekly planning pages. You'll also get insight into how I meal plan for a healthier mama life, a full 5-day real food family meal plan with recipes + shopping list (with recipes!), a copy of my Power Pantry Guide for easier planning, right from what you already have on hand-- and SO much more.
How I meal plan: my step-by-step meal planning guide
Family Favorites list, Staple Groceries list, Pantry and Freezer inventory lists , Grocery Store Price Tracker, and more.
NEW: Monthly stock-up list for the items you must keep in your pantry
NEW: Budget-breakdown to simplify grocery budgeting
NEW: 12-months worth of Monthly + Weekly Meal Planning pages with space to plan meal prep
12-months worth of Grocery Shopping List templates (divided by store section)
Healthy Mama Tips throughout
Full color, spiral-bound bright + colorful to make meal planning FUN!
Recipe Conversions + Food Storage Guide
- 5-day Real Food Family Meal Plan (including NEW recipes not available in ANY program or blog) with recipes + shopping list ($20 value)
NEW FOR 2020: Power Pantry Guide E-book ($9.99 value) + BONUS AUDIO: Meal Planning Step by Step ($9.99 value)
Undated, 12-month version available NOW
MOTHER'S DAY SALE: Use code MOM for 50% off digital edition. No code needed for print.
60+ blank meal planning pages
weekly categorized shopping lists
how i meal plan: step by step
16 pages of lists to simplify the meal planning process
helpful resources: healthy mama pantry staples, food storage guide, recipe conversions and more
sample 5-day real food family meal plan
complete meal plan with categorized shopping list + recipes
including favorites like:
-grain-free lemon poppyseed muffins
-healthy mama minestrone
-kid-friendly meatloaf muffins
Healthy Mama Power Pantry Guide