Back to Blog
Back to Blog
I'm Kris.
Start Here
About
My Story
Press
Favorite Things
Books
Balance Bowls Book
Healthy Mama Meal Planner
Cooking Classes
Podcast
Blog
Recipes
Balanced Eating
Meal Planning
Meal Prep
Grocery Budgeting
More
Use tab to navigate through the menu items.
RECIPES
MEAL PREP COURSE
FREEBIES
The Best Meal Prep Containers (video)
Base Meals: how to simplify cooking for family members with different preferences
The Best Kitchen Tools for Meal Prep (video)
Hacks for more efficient meal prep (Video)
4 Easy Meal Prep Grown-up Lunch Ideas
The Three Types of Meal Prep (Video)
Structure vs. Control
Meal Prep Recipe: Greek Quinoa Meal Prep Jars
Meal Prep Recipe: Chia Pudding: 3 Ways
Recipe: Veggie-Packed Meatloaf Muffins
Habits for Health: My Weekly Routine
My Healthy Mama Pantry Staples
How Creating a Family Favorites List Helps Simplify Mealtime
How I Meal Plan for our family
Best Tips for Freezer Prep
Freezer Prep for Baby: The Plan
The best thing I did to prepare for a healthy postpartum
Back to School: Meal Prepping for a healthier school week
Meal Prep Recipe: Veggie Egg Muffins
Meal Prep Recipe: Almond Snickerdoodle Power Balls featuring Further Collagen
3 Steps to Meal Prep
Back to Blog
