I'm Kris. 

The Best Meal Prep Containers (video)

Base Meals: how to simplify cooking for family members with different preferences

The Best Kitchen Tools for Meal Prep (video)

Hacks for more efficient meal prep (Video)

4 Easy Meal Prep Grown-up Lunch Ideas

The Three Types of Meal Prep (Video)

Structure vs. Control

Meal Prep Recipe: Greek Quinoa Meal Prep Jars

Meal Prep Recipe: Chia Pudding: 3 Ways

Recipe: Veggie-Packed Meatloaf Muffins

Habits for Health: My Weekly Routine

My Healthy Mama Pantry Staples

How Creating a Family Favorites List Helps Simplify Mealtime

How I Meal Plan for our family

Best Tips for Freezer Prep

Freezer Prep for Baby: The Plan

The best thing I did to prepare for a healthy postpartum

Back to School: Meal Prepping for a healthier school week

Meal Prep Recipe: Veggie Egg Muffins

Meal Prep Recipe: Almond Snickerdoodle Power Balls featuring Further Collagen

3 Steps to Meal Prep