May 22, 2019

Cooking Class at Newport Cooks

SUMMER Meal Prep for a Week's Worth of Delicious Meals

This hands on class is for everyone who needs a head start to the week ahead by having your meals planned and prepped in advance. Chef Kristin has developed tried and true methods for making meal prep a fun afternoon activity so that busy week day meals can be quick, easy and delicious! In this class we'll prep for and prepare a make-ahead breakfast, snack, lunch and dinner for an easier, healthier week. We'll learn knife skills, discuss ideal food storage and make and eat everything we prepare in class.

Menu:
Mango Mint Mojito Make-ahead Smoothies
Coconut Cardamom Power Balls
Picnic Pesto Chicken Salad
Quinoa Caprese Salad

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© 2019 Kristin Rugg Dovbniak for Healthy Mama Kris. All Rights Reserved. 

Headshots Marie Guagliardo Photography

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