May 22, 2019

Cooking Class at Newport Cooks

SUMMER Meal Prep for a Week's Worth of Delicious Meals

This hands on class is for everyone who needs a head start to the week ahead by having your meals planned and prepped in advance. Chef Kristin has developed tried and true methods for making meal prep a fun afternoon activity so that busy week day meals can be quick, easy and delicious! In this class we'll prep for and prepare a make-ahead breakfast, snack, lunch and dinner for an easier, healthier week. We'll learn knife skills, discuss ideal food storage and make and eat everything we prepare in class.

Mango Mint Mojito Make-ahead Smoothies
Coconut Cardamom Power Balls
Picnic Pesto Chicken Salad
Quinoa Caprese Salad

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© 2019 Kristin Rugg Dovbniak for Healthy Mama Kris. All Rights Reserved. 

Headshots Marie Guagliardo Photography

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